FREQUENTLY ASKED QUESTIONS
You don't need to have everything figured out before reaching out. Here are answers to some of the questions people often have before scheduling a Meet & Greet.
How do I know what kind of support I need?
You don't need to figure that out before we meet.
The Meet & Greet gives us a chance to talk about what is bringing you in, what you are looking for, and whether working together makes sense.
From there, we can determine what kind of work fits.
What happens during the complimentary Meet & Greet?
The Meet & Greet is a free 20-minute conversation about what is bringing you in and what you would like to be different.
It is also a chance for you to get a sense of how I work and ask questions before deciding whether you would like to continue.
There is no expectation that you make a decision during the call.
Do I need to understand the Access Framework before we meet?
No.
You may have read about Access on the website or recognized yourself in some of the examples, but you do not need to understand the framework or know which pattern applies to you before we meet.
We can begin with what is actually happening in your life.
What kinds of things do people come to you for?
People often come to me because something they understand clearly outside a situation becomes harder to access once they are inside it.
That can show up in relationships, parenting, leadership, work, decision-making, difficult conversations, or moments when they find themselves responding differently than they expected.
The circumstances vary. The common question is often why something that feels clear in one moment becomes harder to reach in another.
Is this only about communication?
No.
Communication is one place these patterns become easy to see, but it is not the only place they appear.
The same shift can happen while making a decision, setting a limit, changing your mind, leading a meeting, parenting, asking for something, or trying to stay connected to what you already know.
Do you work with individuals and couples?
Yes.
Individual sessions are available for people who want to look more closely at what happens for them across relationships, work, parenting, decision-making, or other parts of their lives.
I also work with couples who want to understand what happens between them when conversations, decisions, or familiar situations begin changing the way they respond to one another.
You do not need to decide what category your situation belongs in before the Meet & Greet.
Do I need to be in a crisis to work with you?
No.
Some people come because something specific has happened. Others come because they have begun noticing a pattern that keeps appearing in different situations.
You do not need to wait until something becomes unmanageable before looking more closely at what is happening.
What if I already know what I should do but still don't do it in the moment?
That experience is often part of what brings people here.
Knowing what you think, want, or intend outside a moment does not always mean you will have the same access to it once the moment changes.
The work begins by getting more precise about what happens between those two points.
What if I understand things better after the conversation is over?
That later clarity matters.
You may know exactly what you wanted to say while driving home. You may realize afterward where the conversation changed or when your attention moved away from what had been clear before it began.
We can look at what was available before the conversation, what became harder to access during it, and what returned afterward.
Will you tell me what I should do?
My work is less about giving you the correct response and more about understanding what happens to your own thinking, judgment, and clarity in particular moments.
The goal is not to replace your judgment with mine.
How much do sessions cost?
Individual sessions are $180 for 55 minutes.
Couples sessions are $200 for 55 minutes.
The complimentary 20-minute Meet & Greet is free.
Are sessions confidential?
Yes, within the legal and ethical limits that apply to the service we are providing.
If we decide to work together, I will explain the relevant confidentiality and privacy information so you know what applies.
Where do sessions take place?
Sessions are held online through Meetn, so you can join from a private, comfortable location.
What is the first step?
Schedule a complimentary 20-minute Meet & Greet.
We will start with what is bringing you in, what you are looking for, and whether working together makes sense.
Not sure what kind of support fits?
You don't need to decide that before we meet.